Food In Focus — living to 100 RSS

 What's the point in living to 100 unless I I can reach this goal with great cognitive health and awareness? 

As part of the food-as-medicine approach I started taking ViraOne Chocolate Chaga Good Stuff which is an organic dry powder which contains chaga mushroom, raw cacao, plant-based protein and vegetables. I consume GoodStuff either as a smoothie or as a morning coffee replacement.